In Part 2 of our empowering conversation with Shaindy Spector, we explore the delicate balance of not overdoing it during pregnancy. Shaindy shares more amazing, heartfelt stories from her work as a doula, offering wisdom on how to approach the final stages of pregnancy with ease.

We also dive i...

In this heartfelt and empowering episode, we are joined by Shaindy Spector, a multifaceted expert with a unique blend of skills as an EMT, doula, lifeguard, dance teacher, and personal trainer. Shaindy shares her invaluable insights into creating a beautiful, positive birth experience.

Shaindy e...

Visit La Isha in Lakewood, NJ, a tranquil haven where new moms find rest, care, and a renewed sense of self. Join us as we meet Avigail Cohen, the compassionate doula and visionary behind this unique retreat for postpartum recovery.

Avigail shares her heartfelt journey to becoming a doula, inspi...

Join Sara Morozow, a seasoned educator, teacher, and Dean at Mikvah.org's Kallah Training Program, as she explores the sensitive but vital conversations parents and educators need to have with young girls. In this episode, Sara discusses topics such as body privacy and the miracle of life—subject...

What if your struggling teen isn’t 'broken,' but simply needs a different approach?

In this insightful and inspiring episode, Raizy sits down with Dena Gorkin, founder and principal of Bnos Chomesh High School, to explore the complex world of raising teenagers—especially those who don’t fit the ...

If you're a mom who often feels lonely and misunderstood, if you doubt yourself, wonder if you're doing it right, or question if this role is meant for you - this episode is crafted just for you! For your soul! For your heart. In "EMPOWERING MOTHERHOOD," Mushka Gopin and Raizy engage in a heart-t...

Adolescence is a rollercoaster of emotions, and in this episode, Mindy Rosenthal, a seasoned behavioral therapist BCBA who works extensively with teens and their parents, delves into the mysteries of this crucial period.

Why do our precious children become so sensitive, unpredictable, and emotio...

In Part 2, the conversation continues as we delve into the Mother-Teen-Child Relationship, fostering growth, and addressing their need to be like "everyone." Mindy shares insights on maintaining composure amidst it all, offering coping skills and mindset shifts that empower.

- How can we express...

Do you often feel like you're drowning in the unrealistic demands of life? Is managing your schedule a constant struggle? It’s time to tackle this challenge with the help of productivity and mindset expert Tziri Hershkovitz from Williamsburg (Brooklyn, NY). Tziri's Hakol Beseder program has bee...

Empowering moms with Tali Kleiner. A discussion about baby sleep training and so much more.

Tali Kleiner is a Certified Sleep Consultant and Behavioral Coach specializing in personalized baby sleep training plans.

Contact Tali at
[email protected]
or at (917)-444-5342

Book mentioned in...

What do we do when motherhood feels like it’s “too much”? Why does the turbulent ride of motherhood often feel so lonely and isolating?

Sarah Isaacs, a mom of many little ones from Chicago and certified personal trainer, discusses how we moms can support ourselves in this very challenging role. ...

How can a mother ensure her daughter is comfortable having sensitive conversations with her?
How can a mother cultivate their relationship so she becomes her daughter’s go-to for answers to her questions?
How do we acknowledge and answer questions that make us feel uncomfortable?
And why is it s...

Has feminism failed mothers who just want to mother? In this conversation, Bracha Goetz, a ba'alas teshuva and author of over 41 children's books, offers wise advice to moms doing challenging and often unglamorous work. Raizy and Bracha discuss how the toxic feminist mindset has infiltrated ma...

What do you do when you’re doing your best as a parent, but don’t see the expected or desired results?
What if your children are ungrateful, unappreciative or unhappy? Can you really spoil your children too much?
Yehudis Eagle, a homeschooling mom of 11 children talks about the blessings and cha...

Raizy visits her favorite toy store, Toys for Thought in Lakewood N.J., and discusses toys and games. Discover educational games and quality building toys for children at all ages.

Toys for Thought
310 3rd Street, Lakewood NJ, 08701

Link to other episodes mentioned in this video:
THE PLAYROOM ...