Embrace Motherhood

Motherhood is one of the hardest jobs in the world, and it can feel so lonely and isolating. In these episodes, you’ll get the support you need to nurture yourself through the challenges of motherhood. You’ll feel like a different person. You’ll feel normal. You’ll feel validated and understood, and learn tips and tricks from experienced moms, all while discovering how to make motherhood work for you!

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  • Tackling Teens

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    A 2-Part Series with Mindy Rosenthal, BCBA

    In Part 1:
    Adolescence is an emotional rollercoaster—and Mindy Rosenthal, a seasoned behavioral therapist, helps us make sense of it all.
    Why are teens so sensitive and unpredictable?
    What’s normal, and when should we seek help?
    How do we handle chutzpa...

  • Labor of Love

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    In this two-part empowering episode, we’re joined by Shaindy Spector—a multifaceted expert whose diverse roles include ENT, doula, lifeguard, dance teacher, and personal trainer. Shaindy brings a wealth of knowledge and heartfelt insight into creating a beautiful, positive birth experience.

    Shai...

  • Living with ADHD (2-Part Series)

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    Episode 1: Understanding ADHD—Beyond the Labels
    Featuring Mindy Rosenthal, a seasoned BCBA and behavioral therapist who works closely with neurodivergent teens and their families. In this eye-opening episode, Mindy explains what ADHD really is (and isn’t) in clear, relatable terms. Learn how to r...

  • Nurturing New Moms

    Visit La Isha in Lakewood, NJ, a tranquil haven where new moms find rest, care, and a renewed sense of self. Join us as we meet Avigail Cohen, the compassionate doula and visionary behind this unique retreat for postpartum recovery.

    Avigail shares her heartfelt journey to becoming a doula, inspi...

  • Crucial Conversations

    Join Sara Morozow, a seasoned educator, teacher, and Dean at Mikvah.org's Kallah Training Program, as she explores the sensitive but vital conversations parents and educators need to have with young girls. In this episode, Sara discusses topics such as body privacy and the miracle of life—subject...

  • Heartfelt Bonds

    What if your struggling teen isn’t 'broken,' but simply needs a different approach?

    In this insightful and inspiring episode, Raizy sits down with Dena Gorkin, founder and principal of Bnos Chomesh High School, to explore the complex world of raising teenagers—especially those who don’t fit the ...

  • Empowering Motherhood

    If you're a mom who often feels lonely and misunderstood, if you doubt yourself, wonder if you're doing it right, or question if this role is meant for you - this episode is crafted just for you! For your soul! For your heart. In "EMPOWERING MOTHERHOOD," Mushka Gopin and Raizy engage in a heart-t...

  • Overcoming Overwhelm

    Do you often feel like you're drowning in the unrealistic demands of life? Is managing your schedule a constant struggle? It’s time to tackle this challenge with the help of productivity and mindset expert Tziri Hershkovitz from Williamsburg (Brooklyn, NY). Tziri's Hakol Beseder program has bee...

  • A Yiddisha Mamme is Allowed to Sleep Well!

    Empowering moms with Tali Kleiner. A discussion about baby sleep training and so much more.

    Tali Kleiner is a Certified Sleep Consultant and Behavioral Coach specializing in personalized baby sleep training plans.

    Contact Tali at
    [email protected]
    or at (917)-444-5342

    Book mentioned in...

  • Mommy Burnout

    What do we do when motherhood feels like it’s “too much”? Why does the turbulent ride of motherhood often feel so lonely and isolating?

    Sarah Isaacs, a mom of many little ones from Chicago and certified personal trainer, discusses how we moms can support ourselves in this very challenging role. ...

  • Preparing your Preteen for Puberty

    How can a mother ensure her daughter is comfortable having sensitive conversations with her?
    How can a mother cultivate their relationship so she becomes her daughter’s go-to for answers to her questions?
    How do we acknowledge and answer questions that make us feel uncomfortable?
    And why is it s...

  • Feminism & Motherhood

    Has feminism failed mothers who just want to mother? In this conversation, Bracha Goetz, a ba'alas teshuva and author of over 41 children's books, offers wise advice to moms doing challenging and often unglamorous work. Raizy and Bracha discuss how the toxic feminist mindset has infiltrated ma...

  • You’re the Best Mother for Your Child

    What do you do when you’re doing your best as a parent, but don’t see the expected or desired results?
    What if your children are ungrateful, unappreciative or unhappy? Can you really spoil your children too much?
    Yehudis Eagle, a homeschooling mom of 11 children talks about the blessings and cha...