Menopause Mindsets - Part 1
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33m
Join us for a fascinating, in-depth discussion about menopause with Mimi Samuels, a kallah teacher, holistic midwife, women's health educator, and co-founder of Ani L'dodi helpline—an anonymous resource for women seeking answers about their bodies and intimacy.
This episode was filmed at Whisper Laser Spa, providing a serene and ethereal setting for our conversation.
In Part 1 of this episode, Mimi breaks down the process of menopause, offering clear explanations of its stages and expected symptoms. With her warm approach, she shares advice on healthy eating and powerful mindsets that will empower women and provide confidence and meaning during this life stage.
Not just for women approaching menopause, this episode offers fascinating and informative perspectives on an often misunderstood period of life that will benefit women of all ages.
This episode is filed in the beautiful Whisper Laser Spa of Lakewood
1303 River Ave #203, Lakewood, NJ 08701
https://www.whisperlaserspa.com/
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