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  • Burnt Out!

    You wake up already tired. Snap at the people you love most, then feel guilty. The dishes pile up, the to-do list never ends, and no matter how much you give… it never feels like enough. You pour out every ounce of energy, yet somehow there’s still tantrums, an endless list of things to do, and s...

  • When Family Hurts

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    Kibbud Av V’em—Honoring Parents When It’s Complicated

    The mitzvah of honoring one’s parents is timeless and profound—but what happens when your parents are not emotionally healthy, when they are deeply difficult people, or when the relationship feels unsafe?

    In this powerful two-part series, fa...

  • What No One Teaches Women

    Raizy interviews Rechy Rosenthal, founder of MySelf Lingerie, with branches in Brooklyn and Lakewood, and owner of an additional skirt store in Brooklyn. The conversation explores the deeper world behind lingerie — how fit, comfort, and sensitivity shape the way women feel in their own skin. Rech...

  • Birthdays & Balloons

    Because every child deserves to feel seen, celebrated, and truly special — and birthdays are the perfect time to make that happen. 💫🎁

    In this joyful episode, Raizy Fried shares creative and meaningful ways to celebrate a child’s birthday. 💝🎂

    From sweet surprises to soulful traditions, she shows...

  • Forgiving the Unforgivable

    This heartwarming episode embarks on a poignant journey alongside the remarkable Chany Rosengarten. With compassion and insight, Chany shares her personal odyssey of forgiveness, infusing the conversation with real-life experiences that touch the soul. Chany delves into the profound impact of hol...

  • Media Mindfulness

    Raizy tackles a topic we all grapple with in some way. Hear her fresh perspective on today’s media landscape and its impact on frum women in 2025.

    With honesty she explores how many women quietly wrestle with the contradictions of media consumption—crafting a polished public image while privatel...