Anxiety Isn't You: Part 2
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32m
In Part 2, we dive into some of the questions women are often afraid to ask.
Is anxiety a lack of emunah? When should anxiety be treated with therapy, and when is medication appropriate? Is there a downside to taking medication only "as needed" before a stressful event?
We also talk about postpartum anxiety, the role hormones can play, and anxiety in children. Dr. Hindi Mermelstein shares practical tools parents can use to help anxious children regulate their emotions, tools that are just as helpful for adults.
Whether you're struggling yourself, raising a child with anxiety, or trying to support someone you love, this conversation will leave you with a deeper understanding, practical guidance, and, most importantly, hope.
This episode was released on 7/21/2026
Book Mentioned in This Episode
What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety by Dawn: https://amzn.to/4hbXPYh
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