Burnt Out!
Embrace Motherhood
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1h 6m
You wake up already tired. Snap at the people you love most, then feel guilty. The dishes pile up, the to-do list never ends, and no matter how much you give… it never feels like enough. You pour out every ounce of energy, yet somehow there’s still tantrums, an endless list of things to do, and still no break for you.
If you’ve ever felt exhausted, resentful, or like you’re losing yourself in motherhood, this episode is for you.
In this episode, parenting and mommy coach Miriam Ventura guides us through the journey of healthy parenting, starting with how being good to ourselves first creates the foundation for raising happy, balanced kids.
She addresses important topics such as “mom rage,” regret, resentment, comparison, and self-compassion. Miriam also shares a powerful breathing exercise you can use daily to step out of “emergency mode” and into calm presence.
This inspiring episode will help you create the best version of yourself—for you and your family.
Connect with Miriam Ventura:
www.miriamventura.com
📧 Email: [email protected]
💬 WhatsApp: Join her group for mini videos ♥️
https://wa.me/4165531827
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