Wisdom in Whispers
Unlock Your Potential
•
54m
Get a glimpse into the tranquil haven of Sylk Laser & Spa in Suffern, NY, where Chaya Leah Greenberg, the inspiring owner, shares her journey of creating this special space for women—a sanctuary of privacy and pampering.
In this conversation, Raizy and Chaya Leah delve into the whispers of our inner voice, exploring how to trust our gut feelings, distinguish our true needs, and nurture our emotional well-being.
Discover practical ways to stay connected with your inner voice and differentiate between wants and genuine needs. Embrace the delicate art of listening to yourself and learn how to reconnect during times of disconnection. Additionally, Chaya Leah underscores the significance of nurturing female friendships and their profound impact on personal growth and well-being.
Sylk offers a unique, immersive spa experience in a beautifully intimate setting. For more details, visit: https://sylkny.com
Links to the grounding resources mentioned by Chaya Leah in the episode:
Dr. Melrose's Self-regulation Toolkit
Android
https://play.google.com/store/apps/details?id=com.melrose.sixtys_fix
iPhone
https://apps.apple.com/us/app/bnei-noaj/6476518692
5 Minute Body Scan Meditation
https://m.youtube.com/watch?v=z8zX-QbXIT4&feature=youtu.be
Workouts mentioned by Raizy:
https://melissawoodhealth.com/
Up Next in Unlock Your Potential
-
Sensitive Souls
Are you constantly feeling overwhelmed by the world around you? Do you or someone you know struggle with the intensity of everyday life?
Imagine if what seems like a burden could actually be a superpower when harnessed correctly!Join us for an enlightening conversation with Yiti Rosenberg, a c...
-
Inkredible Confidence
Tziri Preis, host of the Inkredible Kids Podcast, takes us into the world of confidence-building in children and adults alike. Tziri's passion for educating and nurturing young minds is tangible and contagious, making this episode both enlightening and heartwarming.
Join Raizy and Tziri as they ...
-
Be More, Do More!
In this powerful episode, Rabanit Kineret Sarah Cohen empowers women to reach their full potential. She shares practical steps for identifying and nurturing the unique gifts bestowed by Hashem. Kineret teaches how to spread your inner light and make a positive impact in this world. The episode is...
