What do we do when motherhood feels like it’s “too much”? Why does the turbulent ride of motherhood often feel so lonely and isolating?

Sarah Isaacs, a mom of many little ones from Chicago and certified personal trainer, discusses how we moms can support ourselves in this very challenging role. This episode is as real and vulnerable as it gets. If you’re lucky enough to be a mom, you want to hear this! Guaranteed to validate you and make you feel less alone.

Filmed in Lamppost Bistro Bar & Lounge
276 Atlantic City Blvd
Pine Beach, NJ 08741

Sarah Isaacs is a trained fitness professional, teaching women to move their bodies out of self-love. Sarah founded “The Butterfly Method” which uses corrective exercise as the best way to heal your body postpartum because it reduces muscular imbalances and retrains your body to move and build strength in proper alignment. For more information, check out thebutterflymethod.co or contact Sarah Isaacs at [email protected].