Visit La Isha in Lakewood, NJ, a tranquil haven where new moms find rest, care, and a renewed sense of self. Join us as we meet Avigail Cohen, the compassionate doula and visionary behind this unique retreat for postpartum recovery.

Avigail shares her heartfelt journey to becoming a doula, inspired by her deep commitment to supporting women through the joys and challenges of childbirth. She offers a behind-the-scenes look at the creation of La Isha and the nurturing philosophy that makes it a true sanctuary for new mothers.

We dive into the essentials of labor support, as Avigail warmly explains her methods for easing pain, offering reassurance, and guiding decision-making during childbirth.
Avigail and Raizy explore the emotional ups and downs that often follow birth. Avigail shares guidance for navigating the "baby blues" and hormonal changes, offering hope and helping moms create memories they will cherish.

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