In Part 2 of our empowering conversation with Shaindy Spector, we explore the delicate balance of not overdoing it during pregnancy. Shaindy shares more amazing, heartfelt stories from her work as a doula, offering wisdom on how to approach the final stages of pregnancy with ease.

We also dive into the fourth trimester and what to expect postpartum. Shaindy discusses what's normal with the baby blues and when to seek professional help, providing valuable advice for new moms navigating this life-changing transition.